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Items filtered by date: March 2022

Tuesday, 29 March 2022 00:00

Common Causes of Toe Pain

There can be several causes of toe pain. One common factor includes wearing shoes that do not fit correctly. Additionally, bunions, broken toes, and ingrown toenails can cause difficulty in completing daily activities due to the discomfort they create. Pain and a tingling sensation can be indicative of a condition that is known as Raynaud’s syndrome, and can happen when cold or stressed. Gout can cause extreme pain, and generally affects the big toe. If a heavy object falls on the foot, it may result in a broken toe. Symptoms of this can include bruising, swelling, and it is often difficult to walk. If you have toe pain, it is strongly suggested that you speak with a podiatrist who can determine the cause of toe pain, and offer correct treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from In Step Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 22 March 2022 00:00

Bunions and Bunionettes

Bunions are an acquired foot deformity where a misalignment in the bones of the big toe causes a protrusion to form on the outside of the foot at the toe’s joint. This forces the toe to angle toward the other toes rather than pointing straight ahead. Bunionettes, also known as tailor bunions, form on the outside of the pinky toe. Both bunions and bunionettes can cause pain, swelling, and soreness. Bunions that go untreated may lead to limited range of movement and will not get better on their own. Wearing proper footwear with lower heels, a rounded toe box and plenty of room for the toes can help you avoid getting a bunion or bunionette, although the shape of your feet, heredity, and certain medical conditions can also be contributing factors. If you have a bunion or bunionette, it's a good idea to seek the professional care of a podiatrist for treatment options.

If you are suffering from bunion pain, contact one of our podiatrists of In Step Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 01 March 2022 00:00

What Is a Plantar Fascia Rupture?

A band of tissue that connects your heel to your toes, called the plantar fascia, often becomes inflamed and is one of the most common causes of heel pain. Sometimes this tissue can also rupture, which may feel like a tearing pain in the arch of the foot. It is usually the result of a sports-related injury, especially while jumping and landing, or making sudden stops and starts. Although a plantar fascia rupture is relatively uncommon, it is far more prevalent in people with chronic plantar fasciitis and flat feet, as well as those involved in football, basketball, dancing, tennis and soccer. Swelling, tenderness, and bruising are common symptoms of this type of injury. Weight-bearing on the affected foot is extremely painful and not recommended. A podiatrist can examine your foot to determine the severity of the injury, usually with an imaging test. Pain medication, icing the area, and wearing a protective boot to stabilize the foot are among the ways to treat such a rupture. It’s a good idea to make an appointment with your podiatrist as soon as possible for an appropriate diagnosis and treatment plan.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from In Step Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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